Rider Updates
Keeping your eyes in good shape and taking care of them can prevent many health problems in the future as well improve your eyesight now. Air conditioning decreases the humidity in your eyes and makes them dry which can result in corneal abrasions. Vitamin B-12 helps prevent heart disease and helps metabolism of every cell, provisine. Learning about substances like flavonoids and carotenoids such as lutein, zeaxanthin and lycopene may provide you with better insight on how to improve your eyesight. Essentially, what glasses do is lock the eyes into their refractive state and in order to see through your lenses you have to maintain the poor vision that the lenses are designed to correct. But, judging from the scientific studies, 10-50mg per day is necessary to protect the long-term health of the eyes. Zinc helps to keep membranes moist and strong, supporting healthy eye function, provisine. People with hyperopia can see distant objects more clearly in contrast to nearer objects. Supplement your diet with a good multi-vitamin to get the minerals and vitamins you may not get from your food. Although men and women are living much longer now, than we did 50 years ago -- our overall health isn't very good, provisine. Also visit our other blogs below, http://provisine.moonfruit.com/ https://provisine.wordpress.com/ http://www.web-movimento.it/en/viewtopic.php?pid=300246#p300246 http://pressure-vessel-steels.co.za/forum.php/read.php?1,41401 https://www.hoaxbuster.com/forum/viewtopic.php?f=3&t=13420