Personal History
Jonathan Dennett Founder of GTW Racing
Time for the coach to show the kids what it's all about
Coaches work out 2025 season
1/8/2025
4pm -4:30 pm
Warm up
Stretch
4:30pm - 5pm
Moto
Elbows 90°
Toes in
heels down and out
Knees against bike
Breathe
Relax
Let the Good Times Roll
1/11/2025
Woodland MX
Moto 1 - 1st
Moto 2 - 1st
Overall
1st
1/15/2025
2:30pm - 3:30pm
Warm up
Stretch
3:45pm - 4:30pm
Moto
Breathing
Balls of feet on foot pegs
Toes in
Heels down and slightly turned out
Knees behind foot pegs and tucked tight to the bike
Attack position with pelvic tilt
Straight back
Elbows up and at 90°
Head up trying to gain 1 second
of extra sight
1/16/2025
2:30pm - 3:15pm
Warm up
Stretch
3:30pm - 3:45pm
Moto 1
Breathing
Head up
Front brake practice
Pelvic tilt adjustment
Straight back
4pm - 4:30pm
Moto 2
Starting practice
Standing laps
Pelvic posture
Straight back
90° elbows
Let the Good Times Roll
1/17/2024
2pm - 3pm
Warm up
Stretch
Upper body work out sets of 25 x 4
Lower body work out sets of 25 x 4
1/18/2025
Woodland MX Practice
9am - 1pm
5 X 15 min Motos
Breathing practice
Outside inside of corner practice
Rut practice
Chop practice
1/25/2025
Woodland MX
250 4 stroke practice
Moto 1 - 2nd
Moto 2 - 4th
Overall - 3rd
2/8/2025
Woodland MX
2/8/2025
Woodland MX
Practice in the mud
Race in the mud
Moto 1
3rd
Moto 2
3rd
3rd overall
Practice
Moto 1
3rd
Moto 2
3rd
3rd overall
Riding Goals
Jonathan Dennett
2025 40+ Loretta Lynn's Nationals top 5.
Competitive Highlights
Eugene MX Territorial Winter Motocross series 2024/2025
Series Race #1 October 13th 2024
40+ moto 1 - 2nd
Moto 2 - 1st
Overall 1st
112nd2 /9/2024
Woodland MX Vintage race
Moto 1 2nd
Moto 2 3rd
3rd overall