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Personal History

Jonathan Dennett Founder of GTW Racing

Time for the coach to show the kids what it's all about

Coaches work out 2025 season

 

1/8/2025

4pm -4:30 pm

Warm up

Stretch

4:30pm - 5pm

Moto

Elbows 90°

Toes in

heels down and out

Knees against bike

Breathe

Relax

Let the Good Times Roll

1/11/2025

Woodland MX

Moto 1 - 1st

Moto 2 - 1st

Overall

1st

1/15/2025

2:30pm - 3:30pm

Warm up

Stretch

3:45pm - 4:30pm

Moto

Breathing

Balls of feet on foot pegs

Toes in

Heels down and slightly turned out

Knees behind foot pegs and tucked tight to the bike

Attack position with pelvic tilt

Straight back

Elbows up and at 90°

Head up trying to gain 1 second

of extra sight

1/16/2025

2:30pm - 3:15pm

Warm up

Stretch

3:30pm - 3:45pm

Moto 1

Breathing

Head up

Front brake practice

Pelvic tilt adjustment

Straight back

4pm - 4:30pm

Moto 2

Starting practice

Standing laps

Pelvic posture

Straight back

90° elbows

Let the Good Times Roll

1/17/2024

2pm - 3pm

Warm up

Stretch

Upper body work out sets of 25 x 4

Lower body work out sets of 25 x 4

1/18/2025

Woodland MX Practice

9am - 1pm

5 X 15 min Motos

Breathing practice

Outside inside of corner practice

Rut practice

Chop practice

1/25/2025

Woodland MX

250 4 stroke practice

Moto 1 - 2nd

Moto 2 - 4th

Overall - 3rd

2/8/2025

Woodland MX 

2/8/2025

Woodland MX

Practice in the mud

Race in the mud

Moto 1

3rd

Moto 2

3rd

3rd overall

Practice 

Moto 1 

3rd

Moto 2

3rd

3rd overall 

Riding Goals

Jonathan Dennett

2025 40+ Loretta Lynn's Nationals top 5.

Competitive Highlights

Eugene MX Territorial Winter Motocross series 2024/2025

Series Race #1 October 13th 2024

40+ moto 1 - 2nd

Moto 2 - 1st

Overall 1st

112nd2 /9/2024

Woodland MX Vintage race

Moto 1 2nd

Moto 2 3rd

3rd overall